Invite for talks/ writing columns to enhance knowledge for making wiser nutrition choices.
A demanding work schedule often leads to a sedentary lifestyle. When coupled with a diet rich empty calories - fat and simple carbohydrates, it is a deadly combination for all over nutrition and lifestyle disorders to set in. The picture is no different when it comes to children and adolescents, who are under constant study and peer pressure. The number of children and adolescents with overweight and obesity is on the rise in India and so are all the associated over nutrition and lifestyle disorders. If your workplace or school promotes the idea of healthy eating, reach out for interactive talks or for guest columns.
Special Features
- Busting myths with latest evidence based nutrition information broken down in lay man terms to make it enjoyable, retainable and memorable at the same time.
- Focus on mindful eating, keeping in mind the demanding work or study schedules.
- Audience involvement (in case of talks).
