Get curated nutrition regimes exclusively designed for you, to smoothly transition onto healthy eating.
In the age of information boom and quacks, that offer two cents regarding quick so called solutions to nutritional problems, it becomes all the more prudent to resort to evidence based nutrition. For personalized nutrition regimes, other than sticking to a balanced diet, it is as important to consider an individual’s food preferences, dislikes, allergies, daily schedule and what is already and easily available in the pantry. The idea is to make healthy eating an enjoyable and sustainable process instead of being an imposition one has to otherwise forcefully stick to.
Special Features
- Client centred approach in designing nutrition regimes for sustainability
- Metabolically appropriate goals
- Evidence based nutrition regime and recommendations
- Regular follow ups
- Emphasis on holistic nutrition for overall well-being instead of individual ailment oriented approach
- Nutrition literacy is integrated into the regime
To get a customized nutrition plan, please register here.
For any queries regarding personalized nutrition plans read the FAQ here.
