Dr. Kuhu Roy (Ph.D. Foods and Nutrition)
Dr. Kuhu Roy is an experienced nutritionist who has successfully guided several clients all over India to make their nutritional goals achievable and sustainable in the long run. For her, every client is like a new chapter of learning because there is no one size fits all technique when it comes to personalized nutrition regimes.
She runs the first support group in India dedicated exclusively to non-alcoholic fatty liver disease (NAFLD), now metabolic dysfunction associated steatotic liver disease (MASLD) patients.
In addition to client consultation, she is passionate and skilled in teaching and learning, writing and editing scientific work pertaining to nutrition. She is a peer reviewer for several international journals with a good impact factor. She has international and national scientific papers to her credit that she has also presented at home and abroad. She has also co-authored an introductory chapter on ‘Nutrition and Cancer: Science and Practice. Functional Foods and Cancer: Cancer Biology and Dietary Factors. 2017. First Edition, Textbook. Volume 3. Pg 7-42. ISBN-13: 978-1975761462; ISBN-10: 1975761464 Library of Congress Control Number: 2017913581’ that is used for teaching purpose worldwide in Universities.
She is a life member of Indian Dietetic Association and Nutrition Society of India. She has also served as a member of The Asian Pacific Association for the Study of Liver and The Academic Society for Functional Foods and Bioactive Compounds in the past.
It is during the journey of her doctoral work in the area of NAFLD and its subsequent completion in 2016 that she made spreading awareness about NAFLD her mission, for the very little attention the silent liver disease was given at that point of time in India. In addition to NAFLD being her core area of strength, she identifies metabolic syndrome (a cluster of cardiovascular risk factors), functional foods and micronutrients as her areas of interest.
In her first attempt itself, she cleared the National Eligibility Test (NET) for Lectureship and Junior Research Fellowship (JRF) which is conducted by the University Grants Commission (UGC), New Delhi, India. She taught various subjects under ‘Foods and Nutrition’ at MS University of Baroda for five years by virtue of being a Junior and then a Senior Research Fellow (SRF) of the UGC. She has also served as a State Level Eligibility Test (SLET) faculty in the past.
A gold medallist, she enjoyed University merit scholarships all during her undergraduate (B.Sc. Foods and Nutrition, Public Health Nutrition) and post graduate years (M.Sc. Foods and Nutrition, Public Health Nutrition) of learning.
Reach out to Dr. Roy at info@nafldnutrition.in or at +91-6351135068
About Me
Dr. Kuhu Roy (Ph.D. Foods and Nutrition)
(https://www.functionalfoodscenter.net/Cancer-Biology-and-Dietary-Factors--textbook-volume-3.html ).
Library of Congress Control Number: 2017913581.’ that is used for teaching purpose worldwide in Universities. She is a life member of Indian Dietetic Association and Nutrition Society of India. She has also served as a member of The Asian Pacific Association for the Study of Liver and The Academic Society for Functional Foods and Bioactive Compounds in the past.
It is during the journey of her doctoral work in the area of non-alcoholic fatty liver disease (NAFLD), now metabolic dysfunction associated steatotic liver disease (MASLD) and its subsequent completion in 2016 that she made spreading awareness about NAFLD her mission (https://www.magzter.com/stories/Health/Healthcare-India/Non-alcoholic-fatty-liver-disease), for the very little attention the silent liver disease was given at that point of time in India. In addition to NAFLD being her core area of strength, she identifies metabolic syndrome (a cluster of cardiovascular risk factors), functional foods and micronutrients as her areas of interest.
In her first attempt itself, she cleared the National Eligibility Test (NET) for Lectureship and Junior Research Fellowship (JRF) which is conducted by the University Grants Commission (UGC), New Delhi, India. She taught various subjects under ‘Foods and Nutrition’ at MS University of Baroda for five years by virtue of being a Junior and then a Senior Research Fellow (SRF) of the UGC. She has also served as a State Level Eligibility Test (SLET) faculty in the past. A gold medallist, she enjoyed University merit scholarships all during her undergraduate (B.Sc. Foods and Nutrition, Public Health Nutrition) and post graduate years (M.Sc. Foods and Nutrition, Public Health Nutrition) of learning.
Based on a reference from a friend, I consulted Dr. Kuhu Roy for a diet consultation with the objective of weight management and healthy living. Dr. Roy was very methodical in her approach and the process seemed very personalised from collation of data regarding my food habits and lifestyle, to analysis of same in order to derive a diet plan that would help me achieve my objectives. I was required to submit a diet log recording therein all details regarding my daily food and water consumption as also physical exercise, if any. Dr Roy analysed the same and suggested a diet plan that could be implemented without resorting to wholesale changes to the food cooked at home such that it would be easier to follow. A review exercise would be undertaken every fortnight to ascertain compliance with the diet plan and point out the inconsistencies. This helped to maintain focus on a consistent basis and gradually reduce the cheat days. Over a period of time I was able to achieve the desired results and felt duly satisfied with my decision of consulting Dr Roy.
I was struggling with weight loss and lack of a balanced diet, due to a hectic work schedule, sedentary lifestyle, and limited healthy food options at work. That is when a good friend connected me with Kuhu. Consulting with Kuhu was an eye opener. Simple modifications to my diet, understanding of nutrient contents of each food item, healthy alternatives, awareness of glycemic index in common food items, etc., showed tremendous results in terms of weight loss and overall wellness. I would recommend consulting with her without a doubt!
Dr. Kuhu takes an exhaustive and detailed assessment of one's food habits before chalking out the life changing plan. The advice is practical and is driven by her indepth scientific knowledge about health and nutrition. There are several follow ups over the phone which helps keep ones focussed and motivated. I have highly recommended her to my friends and family.
What We Approach
How It Works?
Register
Pay
Fill up the questionnaire and lifestyle log form
Transition onto healthy eating with the personalized nutrition plan
To get a customized nutrition plan, please register here.
For any queries regarding personalized nutrition plans read the FAQ here.