1 November, 2023
Out of concern for their own health and also that of the planet, there are many who resort to an exclusive plant based diet. On World Vegan Day, let u...
20 October, 2023
It is certainly a matter of grave concern when 1 out of 2 adult Indians have osteopenia (low bone density, a precursor of osteoporosis) and 1 out of 5...
10 October, 2023
The one who does not show any signs of trouble and does its job without making much noise is our humble liver. That said, the liver is not to be taken...
22 September, 2023
Deconstructing vitamin B12 It is estimated that a whopping 47% of us Indians may be suffering from vitamin B12 deficiency! It corroborates that al...